Massage for the elderly

What is it? What are the benefits?



Just because the person is old does not mean that massage is not recommended. A very gentle and well-adapted treatment can be totally beneficial! The therapist will need to be attentive to the physical restrictions, to the client's ability to sit on the table to be comfortable. Relaxation massage, all gentle maneuvers will be privileged. Especially if this is your first experience ... You have to have confidence in the person who will take care of you! Physical contact is great for relieving stress and anxiety.

Tip, communicate without embarrassment your restrictions, your expectations. Ask questions and explain how you are feeling and let the therapist do you good!



Explore other techniques

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Massage for the elderly
Just because the person is old does not mean that massage is not recommended. A very...


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