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Foot reflexology is the most popular. There is also palm reflexology. Each part of the foot corresponds to a reflex point responsible for a specific part of your body or a particular organ. By performing pressure points or micro-massages under the foot, we stimulate or soothe a particular organ. It is a very calming technique and also very interesting!
The list is long! There are very specific tables with the images of corresponding points. It's like a mirror of our own body. The locations in palmar reflexology are different but all equally effective. After a good general massage of the leg and the foot, reflexology will work on your emotions, your general relaxation while soothing your musculoskeletal system.
